Helping you reach your Milestones
We are experts
Experts at helping every person live a more active, healthy life. Our staff has decades of experience which enables them to adjust your workouts to achieve your goals. Your program is individualized because no two people move the same or have the same objective.
We focus on the individual
Milestone Fitness’ focus is on improving how you feel, live, and move. Experience the difference an intimate fitness center can make.
We take the time to educate
While other facilities have classes with over 30 people, where it is impossible to properly supervise and correct form, we focus on individual training. Another style of gym has “only” 15 to 20 but use the same cardio machines over and over. Watching a trainer on a screen at home may motivate you a bit but cannot monitor your form, which is essential to prevent injuries that will ultimately derail your progress. Our experts teach you how to progress properly for lifelong improvements.
The Difference
The difference is in the quality and attention. The experience of the staff. Having a physical therapy clinic next door that is intimately involved in training and education.
A relaxed atmosphere where you aren’t expected to be fashionable. You aren’t exposed to unsafe versions of high intensity training. You aren’t left to your own devices in a sea of members.
Milestone is a facility where you are valued, not treated as a number or a statistic. We want you to succeed. We will help you succeed.
Our experience and knowledge set us apart from other facilities. Join us so we can help you LIVE BETTER!
Move better
Feel better
Look better
Be better
LIVE BETTER!
LIVE BETTER!
SCHEDULE A VISIT
Take a tour to allow us to explain our philosophy and see the facility. We will take the time to get to know you and understand your situation. No high pressure sales. No hidden agenda. You’ll have the opportunity get direct answers to all of your questions.
Allow us the opportunity to assist you. We are anxious to help you LIVE BETTER!